April 13, 2022

What Size Field Hockey Stick Is Right For Me?

What size hockey stick do I need?

“What size hockey stick do I need?” is one of the questions we get asked most, in store, on live chat and over the phone. Here's the simple answer.

The Quick Answer

Measure from the floor straight up to the belly button, in inches. That measurement is a great guide to stick length. If it's over 36", you need a senior stick (36.5" or 37.5").

Measuring A Child For A Hockey Stick

Junior sticks come in 24", 26", 28", 30", 32", 34" and 35". Use the floor-to-belly-button measurement, and if your child is between sizes, go up a size so the stick lasts longer.

Choosing A Senior Stick: 36.5" Or 37.5"?

Most adults use a 36.5" stick. Players around 6' and taller often prefer 37.5". The difference between the two is small, so go with whichever feels more comfortable. If you can, come in store and try both in our hitting area.

Hockey Stick Size Guide

Height Stick length Shop
Under 3' 24" 24" sticks
3' – 3'5" 26" 26" sticks
3'6" – 3'10" 28" 28" sticks
3'10" – 4'1" 30" 30" sticks
4'1" – 4'5" 32" 32" sticks
4'6" – 5'0" 34" 34" sticks
5'0" – 5'4" 35" 35" sticks
5'4" – 6'0" 36.5" 36.5" sticks
6'0" + 37.5" 37.5" sticks

Very tall and want something longer? A few brands make 38.5" sticks.

Summary

  • Measure floor to belly button. Juniors between sizes should go up a size.
  • Over 36" floor to belly button means an adult hockey stick.
  • For adults, 36.5" vs 37.5" comes down to what feels comfortable.

Ready to buy? Shop all hockey sticks. Want to know more? Read our guides to choosing the right hockey stick and the best hockey sticks for beginners.

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