Mid Bow Hockey Sticks

A mid bow peaks further up the stick, away from the head, so the ball stays on the ground when you hit, push and receive. That makes it the most forgiving shape for juniors, beginners and players who hit a lot. We also include all-round shapes such as Y1's ADB and Grays' Dynabow Plus (both peak at 250mm) and adidas' mid-low Estro and Fabela, which give you a bit more help lifting the ball. Not sure which bow suits you? Call us on 0191 447 4744.

Who should use a mid bow?

Juniors and beginners: a mid bow makes it easier to learn to hit and receive cleanly. Good examples are the Osaka Mid Bow WD, Y1's JMB and Grays' wooden Aura GT.
Players who hit a lot: defenders and anyone who loves a big hit or slap. Kookaburra build the MB50 around the mid bow for exactly that.
All-rounders: if you want a little help lifting the ball but still want a clean hit, try an all-round shape like the Y1 ADB, Grays Dynabow Plus or the TK P5 Control Bow.

Mid bow or low bow?

A mid bow is more forgiving for hitting, passing and receiving. A low bow makes lifts, aerials and 3D skills easier but takes more control to keep the ball down. If you're stuck between the two, go for the gentler one. Our bow guide explains which bow each brand uses.