A mid bow peaks further up the stick, away from the head, so the ball stays on the ground when you hit, push and receive. That makes it the most forgiving shape for juniors, beginners and players who hit a lot. We also include all-round shapes such as Y1's ADB and Grays' Dynabow Plus (both peak at 250mm) and adidas' mid-low Estro and Fabela, which give you a bit more help lifting the ball. Not sure which bow suits you? Call us on 0191 447 4744.
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