ONE Sports Warehouse

Mid Bow Hockey Sticks

Sort by
Sort by Best selling

A mid bow peaks further up the stick, away from the head, so the ball stays on the ground when you hit, push and receive. That makes it the most forgiving shape for juniors, beginners and players who hit a lot. We also include all-round shapes such as Y1's ADB and Grays' Dynabow Plus (both peak at 250mm) and adidas' mid-low Estro and Fabela, which give you a bit more help lifting the ball. Not sure which bow suits you? Call us on 0191 447 4744.

175 products
ONE Sports Warehouse
Adidas Estro .20 LE Hockey Stick Ex - Demo
Sale 25%
Low stock (1 left!)

Adidas Estro .20 LE Hockey Stick Ex - Demo

£44.99 £60.00 25% Off
ONE Sports Warehouse
Adidas Fabela .2 Hockey Stick Ex - Demo
Sale 60%
Low stock (1 left!)

Adidas Fabela .2 Hockey Stick Ex - Demo

£139.99 £350.00 60% Off
ONE Sports Warehouse
Osaka Mid Bow 10 Junior Ex - Demo Hockey Stick White
Sale 50%
Low stock (1 left!)

Osaka Mid Bow 10 Junior Ex - Demo Hockey Stick White

£49.49 £100.00 50% Off
ONE Sports Warehouse
Osaka Mid Bow 10 Junior Ex - Demo Hockey Stick
Sale 50%
Low stock (1 left!)

Osaka Mid Bow 10 Junior Ex - Demo Hockey Stick

£49.49 £100.00 50% Off
ONE Sports Warehouse
Osaka Mid Bow WD Junior Ex - Demo Indoor Hockey Stick Pink
Sale 52%
Low stock (1 left!)

Osaka Mid Bow WD Junior Ex - Demo Indoor Hockey Stick Pink

£17.99 £37.50 52% Off
ONE Sports Warehouse
Osaka Mid Bow WD Junior Ex - Demo Indoor Hockey Stick
Sale 52%
Low stock (1 left!)

Osaka Mid Bow WD Junior Ex - Demo Indoor Hockey Stick

£17.99 £37.50 52% Off
ONE Sports Warehouse
Osaka Mid Bow GF Junior Ex - Demo Hockey Stick Purple
Sale 28%
Low stock (1 left!)

Osaka Mid Bow GF Junior Ex - Demo Hockey Stick Purple

£34.99 £49.00 28% Off
ONE Sports Warehouse
Osaka Mid Bow WG Junior Ex - Demo Hockey Stick Orange
Sale 30%
Low stock (1 left!)

Osaka Mid Bow WG Junior Ex - Demo Hockey Stick Orange

£31.49 £45.00 30% Off
ONE Sports Warehouse
Osaka Mid Bow WG Junior Ex - Demo Hockey Stick Pink
Sale 30%
Low stock (1 left!)

Osaka Mid Bow WG Junior Ex - Demo Hockey Stick Pink

£31.49 £45.00 30% Off
ONE Sports Warehouse
Osaka Mid Bow GF Junior Ex - Demo Hockey Stick Grey
Sale 37%
Low stock (1 left!)

Osaka Mid Bow GF Junior Ex - Demo Hockey Stick Grey

£49.99 £80.00 37% Off
ONE Sports Warehouse
Osaka Mid Bow WD Junior Ex - Demo Hockey Stick Pink
Sale 35%
Low stock (1 left!)

Osaka Mid Bow WD Junior Ex - Demo Hockey Stick Pink

£22.49 £35.00 35% Off
ONE Sports Warehouse
Osaka Mid Bow WD Junior Ex - Demo Hockey Stick
Sale 35%
Low stock (1 left!)

Osaka Mid Bow WD Junior Ex - Demo Hockey Stick

£22.49 £35.00 35% Off
ONE Sports Warehouse
Grays GT3 Ex - Demo Hockey Stick
Sale 40%
Low stock (1 left!)

Grays GT3 Ex - Demo Hockey Stick

£35.99 £59.99 40% Off
ONE Sports Warehouse
Grays GT5 Ex - Demo Hockey Stick
Sale 32%
Low stock (1 left!)

Grays GT5 Ex - Demo Hockey Stick

£67.49 £99.99 32% Off
ONE Sports Warehouse
Grays GK 2K Ex - Demo Goalkeeping Hockey Stick
Sale 26%
Low stock (1 left!)

Grays GK 2K Ex - Demo Goalkeeping Hockey Stick

£58.49 £79.99 26% Off
ONE Sports Warehouse
Grays DB4 Ex - Demo Hockey Stick
Sale 28%
Low stock (1 left!)

Grays DB4 Ex - Demo Hockey Stick

£58.49 £81.99 28% Off

Who should use a mid bow?

  • Juniors and beginners: a mid bow makes it easier to learn to hit and receive cleanly. Good examples are the Osaka Mid Bow WD, Y1's JMB and Grays' wooden Aura GT.
  • Players who hit a lot: defenders and anyone who loves a big hit or slap. Kookaburra build the MB50 around the mid bow for exactly that.
  • All-rounders: if you want a little help lifting the ball but still want a clean hit, try an all-round shape like the Y1 ADB, Grays Dynabow Plus or the TK P5 Control Bow.

Mid bow or low bow?

A mid bow is more forgiving for hitting, passing and receiving. A low bow makes lifts, aerials and 3D skills easier but takes more control to keep the ball down. If you're stuck between the two, go for the gentler one. Our bow guide explains which bow each brand uses.

Which size do I need?

Use our stick size guide, or pop into the shop and we'll measure you up.